Posts Tagged ‘recipe’

Cookbook Review: Family Approved Gluten Free Recipes

If you follow my blog, then you know about Pam Jordan from I’m A Celiac. I have featured her on my blog as one of my favorite gluten free bloggers. She is a go-getter, doer, and recipe developer! I loved finally meeting one of my gluten free blogger friends face to face in April at the […]

Blogger Review: Cindy Gordon Vegetarian Food Blogger with GF Fridays www.vegetarianmamma.com

Know your own body.  I am not the food police; I am not here to judge.  We try to create them so they will work for yours.  We used to eat meat so many of our recipes can be easily adapted.  Throw in some chicken, etc! If you see a vegan recipe, know that I have […]

Recipe: Italian Easter Bread

We all have our family traditions, when it comes to the holidays, and they notoriously  revolve around food. Easter is my most favorite holiday of the year. Not only do I get to celebrate my Savior’s Resurrection, BUT, I get to celebrate the making and EATING of my mouth watering Italian Easter Bread! As you […]

Inspiration: Journaling a Food Diary

My Wellness Care Plan: Month Two: Doing the Dirty Work  How’s month 2 going? Bliss or Diss? I held a meeting last week and as we ate our lunch we openly discussed the ups and downs of Month 2 of My Wellness Care Plan which is recording food intake in your personal food diary.  Some of […]

Inspiration: Am I Worth It?

My Wellness Care Plan: Month One: Feeling Worthy for Health Have you ever re-read a book and found that you were reading a new book all together. You were reading it, perhaps, in a new light? I was reading a story in the book Song of Solomon and a particular line jumped out and danced on […]

Inspiration: Am I Drinking Enough Water?

My Wellness Care Plan: Month One: Water Logged Water Logged? Funny question to ask someone who lives in the middle of “Whoville”, in the middle of mountains, far far from a beach or a pool. But I’m curious if you have given water consumption much of a thought lately? Do you hear the same voice […]

Inspiration: Rethinking Your Health Plan?

My Wellness Care Plan: Month One: Time to Rethink Your Wellness Plan Have you ever remodeled a room in your house, or your house for that matter? Once you captured the vision of the changes you wanted to make, did you close your eyes and upon immediately opening them, did you actually see that vision right […]

Inspiration: Breaking Free From Old Habits?

My Wellness Care Plan: Month One: Be Free Have you ever seen the TV show Friends? If so, do you remember the episode that Rachel and Phoebe went running in Central Park and to Rachel’s surprise, Phoebe ran like “no one was watching.” It was a serious yard sale of a run. Arms flying, feet kicking, […]

Recipe: Gluten Free pancakes

Pancakes. Just the word makes my mouth water. I simply LOVE hot pancakes for breakfast. Luckily, so does my family! Saturdays are our slow and easy, pajama wearing pancake kind of morning.  Saturday, how I love thee… {I see it, too. No syrup! What was I thinking, right? Please forgive my ‘sugary mishap’!} I have […]

Recipe: Quinoa, the super-grain, that’s not really a grain….

Upon our first weeks of living on the slopes of a small mountain town in Colorado, my family was invited over for elk sliders. Our new friend hunts elk for his meat rations for the year and he was eager to share his hunt with my ‘doe eyed’ family from the city. Elk can also be […]